Ingredients For Simple Idli From Long Grain Rice Recipe
4 cup raw long grain rice
1.5 cup split urad dal
As required Salt
Nutrition value
645
calories per serving
3 g Fat21 g Protein129 g Carbs9 g FiberOther
Current Totals
3 g Fat
21 g Protein
129 g Carbs
9 g Fiber
MacroNutrients
Carbs
129 g
Protein
21 g
Fiber
9 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
48 mg
Iron
8 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
2 mg
Phosphorus
390 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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