Ingredients For Simon And Seafort's Onion Rings Recipe
6 pound Spanish onions
1 cup Flour
2.5 teaspoon Baking powder
1.5 teaspoon Sugar
2 tablespoon Lawry's seasoning salt
0.25 teaspoon Garlic powder
1 can Beer
Nutrition value
263
calories per serving
< 1 g Fat8 g Protein53 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
53 g Carbs
5 g Fiber
MacroNutrients
Carbs
53 g
Protein
8 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
