Ingredients For Sicilian Style Salmon With Garlic Broccoli And Tomatoes Recipe
4 salmon fillets
extra virgin olive oil, for rubbing
1 juice from lemon
1 teaspoon red pepper flakes
1 teaspoon Paprika
kosher salt and pepper
1 large head of broccoli, cut into florets
1 cup Cherry Tomatoes
2 cloves garlic, minced or grated
2 tablespoon chopped fresh oregano
1 zest from lemon
splash of white wine
0.5 cup pitted kalamata olives
Nutrition value
253
calories per serving
20 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
20 g Fat
2 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
142 mg
Iron
3 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
