0.25 cup White wine, optional see variations below
As required Salt and pepper to taste
0.25 cup Parmesan cheese
Nutrition value
403
calories per serving
22 g Fat29 g Protein19 g Carbs3 g FiberOther
Current Totals
22 g Fat
29 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
29 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
180 mg
Iron
2 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
53 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment