Current Totals
Fat
71g
Protein
121g
Carbs
152g
Fiber
8g
MacroNutrients
Carbs
152g
Protein
121g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
427mg
Iron
9mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
9mcg
Vitamin C
31mg
Vitamin E
8mg
Copper
2mcg
Magnesium
256mg
Manganese
3mg
Phosphorus
1329mg
Selenium
235mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment