1 pound Large or extra large shrimp, peeled with tails left on and deveined
Salt And Fresh Ground Black Pepper
1 tablespoon Olive oil
4 tablespoon Butter, cut into four pieces
0.25 cup Minced shallot, see notes
1.5 tablespoon Minced Garlic
0.25 teaspoon Red Pepper Flakes, Optional
0.5 cup Dry, crisp white wine like pinot grigio, sauvignon blanc or unoaked chardonnay, see notes for alternatives
1 Lemon, cut in 1/2
Nutrition value
346
calories per serving
17 g Fat25 g Protein17 g Carbs2 g FiberOther
Current Totals
17 g Fat
25 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
25 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
91 mg
Iron
2 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment