This pretty pasta main course has only a few ingredients, so it’s a breeze to whip up. “We used to prepare it with heavy cream, but I substituted half-and-half to cut fat, and it’s just as good,” writes Diane Shipley of Concord, Ohio.
1 pound Fresh asparagus, trimmed and cut into 1 inch pieces
1 tablespoon Butter
1 pound Uncooked medium shrimp, peeled and deveined
2 teaspoon All purpose flour
0.25 teaspoon Salt
0.5 cup Half and half cream
0.5 cup Grated parmesan cheese, divided
Nutrition value
683
calories per serving
17 g Fat54 g Protein137 g Carbs8 g FiberOther
Current Totals
17 g Fat
54 g Protein
137 g Carbs
8 g Fiber
MacroNutrients
Carbs
137 g
Protein
54 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
287 mg
Iron
7 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
0 mg
Phosphorus
723 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
