Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette Recipe
Recipe By A Saucy Kitchen
Shredded brussels sprouts, chopped apples and crispy bacon pieces make up this sweet and salty shaved brussels sprouts salad. just mix together and toss in a super simple honey mustard vinaigrette and enjoy gluten free + low carb.
Ingredients For Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette Recipe
5 Strips streaky bacon
1 pound Brussels sprouts, hard ends trimmed
1 Large apple, cored and diced
0.5 cup Almonds, chopped
Optional additions:crumbled goats cheese or feta, dried cranberries, handful of other chopped nuts like walnut and pecans
0.75 cup Extra virgin olive oil
2 tablespoon White wine vinegar
2 tablespoon Honey
1 tablespoon Mustard
1 Small clove garlic, mined
0.5 teaspoon Salt or to taste
As required Freshly ground black pepper or to taste
Nutrition value
444
calories per serving
40 g Fat6 g Protein14 g Carbs6 g FiberOther
Current Totals
40 g Fat
6 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
6 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
129 mg
Iron
5 mg
Vitamin A
333 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
171 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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