1 cup vermicelli roasted and broken into 1 ” pieces
3.5 tablespoon Oil
2 tablespoon coarsely powdered peanuts
0.5 cup sour curd
As required Salt
2 teaspoon Urad dal
1 teaspoon black mustard seeds
2 whole red chilliest silted
10 curry leaves
1 teaspoon eno fruit salt
dessicated coconut for garnishing
Nutrition value
408
calories per serving
15 g Fat10 g Protein54 g Carbs8 g FiberOther
Current Totals
15 g Fat
10 g Protein
54 g Carbs
8 g Fiber
MacroNutrients
Carbs
54 g
Protein
10 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment