Seven-Layer Salad Recipe

Recipe By Real Simple

Cobb salad, eat your heart out. This seven-layer salad is basically a taco-style take on that country club staple. Theres everything you could want in a taco, arranged on a platter topped off with a smoky lime-buttermilk dressing. Youve got beans, tomatoes, cheese, avocado, chips, and ground beef. Here, the beef is sauted with cumin and chile powder, which achieves the classic taco-seasoning taste with ingredients you probably already have in your pantry. To turn this into an actual taco dinner, serve with warm corn tortillas.

4.8
24 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Seven-Layer Salad Recipe

Nutrition
value
136
calories per serving
6 g Fat9 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    1 mg
  • Vitamin A
    642 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    188 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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