Seven Layer Green Salad Recipe

Recipe By Six Sisters Stuff

This tasty, fresh salad is easy-to-make and so much easier to serve than your traditional seven layer salad

4.1
12 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

10
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Ingredients For Seven Layer Green Salad Recipe

Nutrition
value
319
calories per serving
14 g Fat24 g Protein22 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 24 g Protein
  • 22 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    24 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    623 mg
  • Iron
    3 mg
  • Vitamin A
    887 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    0 mg
  • Phosphorus
    489 mg
  • Selenium
    24 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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