Ingredients For Sesame Chicken And Brown Rice Salad Bowl Recipe
2 tablespoon Sesame Seeds
900 gram Lilydale chicken breast fillets, cut in 1/2 horizontally
1 tablespoon Olive oil
2 tablespoon Tahini
1 Juice and zest of lemon
3 cup Cooked Brown Rice
0.25 bunch Kale, finely shredded
1 Cucumber, cut into ribbons
1 Avocado, Thinly Sliced
1 cup Sprouts, of choice
0.25 cup Pickled Ginger
Nutrition value
1094
calories per serving
36 g Fat66 g Protein123 g Carbs10 g FiberOther
Current Totals
36 g Fat
66 g Protein
123 g Carbs
10 g Fiber
MacroNutrients
Carbs
123 g
Protein
66 g
Fiber
10 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
243 mg
Iron
11 mg
Vitamin A
225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
234 mg
Manganese
2 mg
Phosphorus
776 mg
Selenium
44 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
