Serve Seafood For Christmas:Teaterbrasseriets Oven-Baked Char From Stockholm Recipe

Recipe By Honest Cooking

Serve fish this holiday season, inspired by a swedish restaurant, for a satisfying meal that won't keep you in the kitchen all day.

4.1
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Non Vegdiet

ingredients serves

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Ingredients For Serve Seafood For Christmas:Teaterbrasseriets Oven-Baked Char From Stockholm Recipe

Nutrition
value
195
calories per serving
< 1 g Fat9 g Protein16 g Carbs19 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 16 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    9 g
  • Fiber
    19 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    3 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    162 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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