Ingredients For Scalloped Rutabaga And Apple Recipe
2 cup Thinly sliced peeled rutabaga
1 tablespoon All purpose flour
1 tablespoon Brown sugar
0.125 teaspoon Salt
0.125 teaspoon Dried Thyme
0.125 teaspoon Ground cinnamon
0.125 teaspoon Pepper
4.5 teaspoon Butter, melted, divided
0.5 cup Sliced peeled tart apple
0.33333333333333326 cup Apple juice
2 tablespoon Dry Bread Crumbs
2 tablespoon Chopped walnuts
Nutrition value
235
calories per serving
12 g Fat5 g Protein28 g Carbs4 g FiberOther
Current Totals
12 g Fat
5 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
5 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
