Savory Navy Beans Recipe

Recipe By Glebe Kitchen

Savory navy beans are a delicious, one pot meal that can be on the table in less than an hour. Make them vegan or not-either way they are sure to please.

4.4
19 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

6
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Ingredients For Savory Navy Beans Recipe

Nutrition
value
166
calories per serving
12 g Fat10 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 10 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    2 mg
  • Vitamin A
    817 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    116 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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