Ingredients For Savory Achiote Steak & Rice Skillet Recipe
2 tablespoon Kraft zesty italian dressing
1 pound Beef flank steak, cut in 1/2 lengthwise, cut into 1/4 inch strips
1 cup White rice, uncooked
1 Pkg. oscar mayer smoked ham, chopped
1 cup Water
1 Pkt. seasoning with coriander and annatto
1 can Pigeon peas, rinsed, drained
1 can Mexican style diced tomatoes, drained
Nutrition value
162
calories per serving
< 1 g Fat5 g Protein31 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
13 mg
Iron
2 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
