Sauteed Asparagus Recipe

Name: Sauteed Asparagus Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By All Recipes

This is one of the easiest ways to prepare fresh asparagus. Simply trim and saute it in a skillet in olive oil and some water for an easy side dish.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Sauteed Asparagus Recipe

1 bunch Fresh asparagus, trimmed
2 tablespoon Extra-virgin olive oil
0.25 cup Water
0.125 teaspoon Salt

Nutrition
value

calories per serving

7 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

7 g Fat
1 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
15 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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