Sweet, sauteed apples are great for breakfast, but you can serve them at any meal. The syrup from the apples is delicious on homemade pancakes or waffles.
4 inch Large tart apples peeled, cored and sliced 1/4 thick
2 teaspoon Cornstarch
0.5 cup Cold water
0.5 cup Brown sugar
Nutrition value
139
calories per serving
6 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
6 g Fat
2 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment