Ingredients For Triple Cheese Lasagna Roll Ups with Sausage Recipe
8 Lasagna noodles
0.75 pound Fresh italian sausage
0.5 Large onion finely chopped
2 Cloves garlic minced
1 cup Mozzarella shredded
1 cup Provel ropes or provolone shredded
0.5 cup Fresh grated parmesan
2.5 cup Marinara sauce
2 tablespoon Fresh chopped parsley
Nutrition value
209
calories per serving
8 g Fat22 g Protein11 g Carbs2 g FiberOther
Current Totals
8 g Fat
22 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
22 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
205 mg
Iron
3 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
1 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
