Start this potato soup recipe by caramelizing italian sausage and it will taste like you spent much longer than 35 minutes simmering comfort food creation.
Ingredients For Sausage, Potato, White Bean, And Kale Soup Recipe
2 tablespoon Olive oil
8 ounce Bulk italian sausage
2 Onions, chopped
1 teaspoon Dried oregano, crushed
1 teaspoon Fennel seeds
Kosher salt and freshly ground black pepper
1 inch 2 yukon gold potatoes, cut into
8 cup Chicken stock from whole poached chicken with bonus stock, or purchased chicken stock
1 Bay leaf
15 ounce 1 can cannellini beans, rinsed and drained
1 bunch Large kale, stemmed and leaves torn
2 tablespoon Red wine vinegar
Grated parmesan cheese
Nutrition value
555
calories per serving
36 g Fat45 g Protein11 g Carbs3 g FiberOther
Current Totals
36 g Fat
45 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
45 g
Fiber
3 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
142 mg
Iron
4 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
476 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
