Delicious stuffed peppers made with with italian sausage, onions, peppers and rice. Scrumptious dinner that is really easy to make and a great way to use leftover rice.
Ingredients For Sausage & Onion Stuffed Peppers Recipe
3 Large and round bell peppers
0.5 pound Ground Italian Sausage
0.5 Yellow Onion
1 Small green bell pepper
2 cup Cooked rice long grain white rice
0.25 cup Diced green onion
0.5 teaspoon Thyme
Salt and pepper
0.5 cup About grated fresh parmesan cheese
Nutrition value
366
calories per serving
5 g Fat18 g Protein60 g Carbs5 g FiberOther
Current Totals
5 g Fat
18 g Protein
60 g Carbs
5 g Fiber
MacroNutrients
Carbs
60 g
Protein
18 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
147 mg
Iron
6 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
1 mcg
Vitamin C
127 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
257 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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