Sausage Stuffed Peppers With Spinach Recipe

Recipe By Inspired Taste

Easy lightened up sausage stuffed peppers recipe with spinach, ricotta cheese, and tomatoes.

4.8
10 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
 Sausage Stuffed Peppers With Spinach
plan
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ingredients serve

Ingredients for Sausage Stuffed Peppers With Spinach Recipe

  • 1/2 Medium Bell Peppers
  • 0.17 teaspoon Olive oil
  • As required Salt And Fresh Ground Black Pepper
  • 2.33 ounce Fresh chicken or turkey sausage, casings removed, see notes
  • 0.17 Bag frozen spinach, thawed
  • 1/2 Garlic Cloves, Minced
  • pinch Pinch crushed red pepper flakes
  • 0.17 Diced Tomatoes
  • 0.08 cup Ricotta Cheese
  • As required A handful of sliced cherry tomatoes, optional
  • 1/25 cup Shredded Mozzarella Cheese
Nutrition
value
153
calories per serving
11 g Fat7 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    < 1mg
  • Vitamin A
    468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    85mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste