Ingredients For Sausage Bacon Potato and Kale Soup Recipe
Italian sausages
5 Strips of bacon
2 can Chicken
4 cup Water
1 Onion, chopped
4 Large red potatoes, roughly cubed
5 Cloves garlic, minced
1 dash Italian seasoning
1 cup Whipping cream
1 bunch Kale
As required Salt and pepper, to taste
Nutrition value
162
calories per serving
10 g Fat3 g Protein14 g Carbs4 g FiberOther
Current Totals
10 g Fat
3 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
92 mg
Iron
1 mg
Vitamin A
376 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
