Satay Tempeh Burgers Recipe

Name: Satay Tempeh Burgers Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Making a healthy vegetarian burger is easy with store bought tempeh. We bet this satay sauce burger won't just be the choice of vegetarians.

4.1

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30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Satay Tempeh Burgers Recipe

1 tablespoon Olive oil
4 Tempeh burgers
1 tablespoon Olive oil
4 Turkish rolls, halved, toasted
4 Green oak lettuce leaves
1 Carrot, peeled, grated
2 Small lebanese cucumbers, peeled, thinly sliced lengthways
0.5 cup Fresh coriander leaves
0.33000000000000007 cup Mild satay sauce
0.33000000000000007 cup Light coconut cream

Nutrition
value

100

calories per serving

8 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

8 g Fat
2 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
63 mg
Iron
1 mg
Vitamin A
1286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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