Current Totals
79 g Fat
49 g Protein
22 g Carbs
21 g Fiber
MacroNutrients
Carbs
22 g
Protein
49 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
98 mg
Iron
15 mg
Vitamin A
543 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
3 mg
Phosphorus
618 mg
Selenium
59 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment