Ingredients For Sarah's Mini Chicken Pot Pies Recipe
1 tablespoon Olive oil
0.5 Large white onion, diced
1 pound Skinless, boneless chicken breasts, cut into bite-size pieces
0.75 cup Frozen peas
0.5 cup Mushrooms, chopped
0.33333333333333326 cup Carrots, chopped
1.25 cup Chicken Broth
2.5 cup All-purpose flour
0.75 teaspoon Salt
1 cup Unsalted butter
Nutrition value
1481
calories per serving
87 g Fat144 g Protein24 g Carbs35 g FiberOther
Current Totals
87 g Fat
144 g Protein
24 g Carbs
35 g Fiber
MacroNutrients
Carbs
24 g
Protein
144 g
Fiber
35 g
Fats
Fat
87 g
Vitamins & Minerals
Calcium
343 mg
Iron
12 mg
Vitamin A
2042 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
38 mg
Vitamin B6
3 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
343 mg
Manganese
2 mg
Phosphorus
1360 mg
Selenium
149 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment