Ingredients For Salted Peanut Butter and Honey Ice Cream Recipe
2 can Coconut milk, either 2 cans full fat or 1 can full fat and 1 can light
0.75 cup Honey
0.5 cup Creamy, natural, unsalted peanut butter
1 teaspoon Pure vanilla extract
0.5 teaspoon Fine grain sea salt
5.5 teaspoon Arrowroot starch, whisked with a few tablespoons of the coconut milk mixture
dash Dash ground cayenne pepper
Nutrition value
146
calories per serving
4 g Fat5 g Protein23 g Carbs1 g FiberOther
Current Totals
4 g Fat
5 g Protein
23 g Carbs
1 g Fiber
MacroNutrients
Carbs
23 g
Protein
5 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
377 mg
Iron
22 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
