Salsa Chicken Wraps Recipe

Name: Salsa Chicken Wraps Recipe
Total time: 17 min
Yield: 4
Cuisine: Mexican

Recipe By Chatelaine

We spooned a fiery south-of-the-border filling into cold lettuce leaves for the smartest chicken wrap we've ever made. They're low-cal, so have a few.

4.8

21 Rating - Rate

Non Vegdiet

17minstotal

10minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Salsa Chicken Wraps Recipe

1 Onion
1 Red bell pepper
2 Celery stalks
1 teaspoon Vegetable oil
500 gram Ground chicken or ground beef
1 tablespoon Ground cumin
0.5 teaspoon Hot red chili flakes
1 cup Canned black beans , drained
0.6699999999999999 cup Chunky salsa
0.5 cup Chopped cilantro
Mesclun greens, boston or iceberg lettuce
Light sour cream or yogurt , optional

Nutrition
value

308

calories per serving

20 g Fat26 g Protein6 g Carbs7 g FiberOther

Current Totals

20 g Fat
26 g Protein
6 g Carbs
7 g Fiber

MacroNutrients

Carbs
6 g
Protein
26 g
Fiber
7 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
119 mg
Iron
5 mg
Vitamin A
1361 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
28 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.