1 inch Boneless beef chuck roast , cut into 3/4 cubes
2 tablespoon Canola oil
1 Jar chunky salsa
1 can Tomato Sauce
2 Garlic cloves, minced
2 tablespoon Brown sugar
1 tablespoon Soy sauce
2 tablespoon Minced fresh cilantro
2 tablespoon Lime juice
Hot cooked rice
Nutrition value
100
calories per serving
8 g Fat1 g Protein6 g Carbs1 g FiberOther
Current Totals
8 g Fat
1 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
