Ingredients For Salmon with Avocado Ginger Salsa Recipe
0.5 cup Plain yogurt
2 Green onions , thinly sliced
0.25 cup Chopped pickled ginger
1 Firm, ripe avocado , diced
1 English cucumber , seeded and diced
0.5 teaspoon Salt
720 gram 4 salmon fillets , about
1 teaspoon Olive oil
Nutrition value
412
calories per serving
21 g Fat41 g Protein15 g Carbs3 g FiberOther
Current Totals
21 g Fat
41 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
41 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
270 mg
Vitamin B9
2079 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
436 mg
Selenium
70 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment