Salmon In A Foil Recipe

Recipe By BonGong

I'm trying to eat healthy so this is one of my favorite go to meal. Salmon lightly seasoned with garlic, lemon and spices.

4.4
14 Rating - Rate
Non Vegdiet
20minstotal

ingredients serve

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Ingredients For Salmon In A Foil Recipe

Nutrition
value
212
calories per serving
11 g Fat21 g Protein7 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 21 g Protein
  • 7 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    21 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    3 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    137 mg
  • Vitamin B9
    1045 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    15 mg
  • Phosphorus
    215 mg
  • Selenium
    35 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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