Current Totals
Fat
26g
Protein
52g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
52g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
329mg
Iron
14mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
341mg
Vitamin B9
2611mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
656mg
Selenium
90mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment