Salmon Frying Pan Lasagne Recipe

Name: Salmon Frying Pan Lasagne Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Bring us your time-poor, your hungry, or your tired-we'll fix them in a flash with this easy to make recipe.

4.5

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Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Salmon Frying Pan Lasagne Recipe

1 tablespoon Olive oil
2 Green Onions, Sliced
1 Garlic Clove, Crushed
410 gram Can Crushed Tomatoes
1 tablespoon Chopped fresh basil leaves
300 gram Fresh ricotta cheese, crumbled
2 teaspoon Finely grated lemon rind
415 gram Can paramount wild alaskan red salmon, drained, skin and bones removed, flaked
3 Fresh lasagne sheets, cut into thirds

Nutrition
value

412

calories per serving

18 g Fat22 g Protein39 g Carbs5 g FiberOther

Current Totals

18 g Fat
22 g Protein
39 g Carbs
5 g Fiber

MacroNutrients

Carbs
39 g
Protein
22 g
Fiber
5 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
487 mg
Iron
2 mg
Vitamin A
942 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
392 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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