Salmon cobb salad is a modern spin on the classic american cobb salad. It is definitely a feel-good, protein packed salad loaded with crisp lettuce, sweet corn, avocados, ripe cherry tomatoes and hard-boiled eggs.
1 Large head of romaine lettuce chopped, rinsed and spun dry
2 Ears of corn cooked, shucked and cut off the cob
0.5 Medium red onion thinly sliced
2 Large hard boiled eggs peeled and quartered
1 Large avocado peeled, pitted and sliced
1.5 cup Cherry Tomatoes Halved
3 tablespoon Fresh lime juice from 1 to 2 limes
3 tablespoon Extra virgin olive oil
2 tablespoon Cilantro chopped
2 tablespoon Dill Chopped
1 Large garlic clove pressed or finely minced
1 teaspoon Sea salt
Nutrition value
406
calories per serving
26 g Fat29 g Protein16 g Carbs3 g FiberOther
Current Totals
26 g Fat
29 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
29 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
167 mg
Iron
4 mg
Vitamin A
396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
170 mg
Vitamin B9
1324 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
53 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment