Salmon Alfredo Recipe

Name: Salmon Alfredo Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

A low-fat white sauce, made with fat-free milk, coats the salmon, pasta, and broccoli in this complete 30-minute meal.

4.1

10 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Salmon Alfredo Recipe

3 cup Wide noodles
3 cup Broccoli florets
1.5 cup Fat free milk
3 tablespoon All purpose flour
1 tablespoon Dried Chives
2 Cloves Garlic, Minced
1 can Salmon, drained, skin and bones removed, and broken into chunks
0.5 teaspoon Finely shredded lemon peel
2 tablespoon Coarsely Grated Parmesan Cheese

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Nutrition
value

487

calories per serving

3 g Fat13 g Protein96 g Carbs3 g FiberOther

Current Totals

3 g Fat
13 g Protein
96 g Carbs
3 g Fiber

MacroNutrients

Carbs
96 g
Protein
13 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
178 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.