Ingredients For Sago phirni with a chocolate and orange twist Recipe
0.5 cup sago
0.5 ltr Milk
1 cup Dark chocolate
1 cup Sugar
3 Green elaichi
0.5 cup condensed milk
1 medium sized Orange
1 cup chopped dry fruits
Nutrition value
545
calories per serving
23 g Fat5 g Protein78 g Carbs2 g FiberOther
Current Totals
23 g Fat
5 g Protein
78 g Carbs
2 g Fiber
MacroNutrients
Carbs
78 g
Protein
5 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment