Plum and date phirni Recipe

Name: Plum And Date Phirni Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Phirni is a north indian sweet basically prepared during festival seasons. Phirni is made from rice. To enhance the flavour of basic phirni i added plums and dates.

4.4

18 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Plum and date phirni Recipe

0.08 cup Rice
0.17 liter Full cream Milk
2-2.33 cardamoms peeled and powdered
2.33-2.67 saffron strands
2.67-3 plums roughly chopped
1.67-2 dates roughly chopped
0.08 cup Sugar
0.67 tablespoon Water

Nutrition
value

575

calories per serving

16 g Fat10 g Protein97 g Carbs9 g FiberOther

Current Totals

Fat
16g
Protein
10g
Carbs
97g
Fiber
9g

MacroNutrients

Carbs
97g
Protein
10g
Fiber
9g

Fats

Fat
16g

Vitamins & Minerals

Calcium
287mg
Iron
4mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
287mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter