STEP 1.Method: Sabudana ko 1 raat pehle ya phir 4_5 hours ke liye bhigha le.
STEP 2.For katori making: Add in a bowl Sabudana, aloo, falidana, namak, harimirch (barik Kati hui), thodasa Hara dhania. Ye sab mix karke isko katori shape dekar appe ke sanche me sek lijiye.
STEP 3.For platting: sabudana katori yon ko ek plate me rakhkar usme aloo (roasted), paneer (roasted), tamatar, dahi, , falidana, falhari mixture, imli chutney, dhania chutney, anaar dane add kare and Hara dhania se decorate karke serve kijiye.
Nutrition value
393
calories per serving
5 g Fat7 g Protein80 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
7 g Protein
80 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
80 g
Protein
7 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
209 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment