STEP 1.Method: Sabudana ko 1 raat pehle ya phir 4_5 hours ke liye bhigha le.
STEP 2.For katori making: Add in a bowl Sabudana, aloo, falidana, namak, harimirch (barik Kati hui), thodasa Hara dhania. Ye sab mix karke isko katori shape dekar appe ke sanche me sek lijiye.
STEP 3.For platting: sabudana katori yon ko ek plate me rakhkar usme aloo (roasted), paneer (roasted), tamatar, dahi, , falidana, falhari mixture, imli chutney, dhania chutney, anaar dane add kare and Hara dhania se decorate karke serve kijiye.
Nutrition value
393
calories per serving
5 g Fat7 g Protein80 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
80g
Fiber
< 1g
MacroNutrients
Carbs
80g
Protein
7g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
209mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment