Rutabaga Baked Ziti With Mushrooms And Kale Recipe
Recipe By A Beautiful Plate
A spiralized vegetable twist on baked ziti made with hearty rutabaga noodles, mushrooms, kale, a simple tomato sauce, and ricotta and mozzarella cheese.
Ingredients For Rutabaga Baked Ziti With Mushrooms And Kale Recipe
Cooking spray
1 tablespoon Extra virgin olive oil
2 Garlic cloves minced
1 Small yellow onion diced
5 cup Curly kale leaves chopped
4 cup Sliced cremini mushrooms
Kosher salt
Freshly ground black pepper
1 Medium rutabaga peeled, spiralized into noodles, and trimmed with scissors
1 can Crushed tomatoes
2 teaspoon Fresh chopped or dried rosemary
2 teaspoon Dried oregano
0.5 teaspoon A dried red pepper flakes
1 cup Whole fat ricotta cheese
1 cup Grated parmigiano reggiano cheese
0.5 cup 1a shredded mozzarella cheese
Fresh basil leaves for garnishing
Nutrition value
389
calories per serving
18 g Fat26 g Protein31 g Carbs10 g FiberOther
Current Totals
18 g Fat
26 g Protein
31 g Carbs
10 g Fiber
MacroNutrients
Carbs
31 g
Protein
26 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
809 mg
Iron
5 mg
Vitamin A
1209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
386 mcg
Vitamin B12
0 mcg
Vitamin C
237 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
498 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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