Rustic Leek Pie Recipe

Name: Rustic Leek Pie Recipe
Yield: 9
Cuisine: European

Recipe By Honest Cooking

Recipe adapted from the book of whole meals by annemarie colbin.

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ingredients serves

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Ingredients For Rustic Leek Pie Recipe

2 cup Whole wheat pastry flour
0.25 cup Sesame oil
0.25 teaspoon Sea salt
0.5 cup Water
1 tablespoon Sesame oil
6 Leeks , trimmed, sliced into half-moons
1.5 cup Water
2 tablespoon Kuzu, or potato starch, organic corn starch

Nutrition
value

172

calories per serving

4 g Fat5 g Protein28 g Carbs2 g FiberOther

Current Totals

4 g Fat
5 g Protein
28 g Carbs
2 g Fiber

MacroNutrients

Carbs
28 g
Protein
5 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
150 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.