Rustic Seed Cracker Recipe

Recipe By Slurrp

These rustic seed crackers are a delicious and healthy snack option. Packed with nutritious seeds like flaxseeds, sunflower seeds, and sesame seeds, these crackers are high in fiber and omega-3 fatty acids. They have a crunchy texture and a nutty flavor that pairs well with dips or cheese. These crackers are easy to make and can be customized with your favorite herbs and spices. Enjoy them as a guilt-free snack or serve them at your next gathering.

4.7
29 Rating -
Rate
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Rustic Seed Cracker
plan
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ingredients serve

Ingredients for Rustic Seed Cracker Recipe

  • 1/2 cup Flaxseeds
  • 1/4 cup Sunflower Seeds
  • 0.13 cup Sesame Seeds
  • 1/4 teaspoon Salt
  • 1/4 cup Water
  • 1 tablespoon Olive Oil
  • as needed Optional: Herbs Or Spices Of Your Choice

Directions: Rustic Seed Cracker Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine the flaxseeds, sunflower seeds, sesame seeds, salt, and any additional herbs or spices.
  • STEP 3.Add the water and olive oil to the bowl and mix well until the mixture forms a sticky dough.
  • STEP 4.Transfer the dough onto the prepared baking sheet and spread it out evenly using a spatula.
  • STEP 5.Place another sheet of parchment paper on top of the dough and use a rolling pin to flatten it into a thin layer.
  • STEP 6.Remove the top layer of parchment paper and use a knife or pizza cutter to score the dough into desired cracker shapes.
  • STEP 7.Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown and crispy.
  • STEP 8.Remove from the oven and let the crackers cool completely on the baking sheet.
  • STEP 9.Once cooled, break the crackers along the scored lines and store in an airtight container for up to 2 weeks.

Cooking Tips

  • Feel free to customize the flavor of the crackers by adding your favorite herbs or spices.
  • For extra crunch, you can sprinkle some additional seeds on top of the dough before baking.
  • Make sure to score the dough before baking to make it easier to break into individual crackers.

Storage and Serving

  • Store the crackers in an airtight container at room temperature for up to 2 weeks.
  • Serve the crackers with your favorite dips, spreads, or cheeses.
  • These crackers also make a great accompaniment to soups or salads.
Nutrition
value
860
calories per serving
79 g Fat29 g Protein11 g Carbs19 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    29g
  • Carbs
    11g
  • Fiber
    19g

MacroNutrients

  • Carbs
    11g
  • Protein
    29g
  • Fiber
    19g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    534mg
  • Iron
    9mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    18mg
  • Copper
    2mcg
  • Magnesium
    548mg
  • Manganese
    4mg
  • Phosphorus
    957mg
  • Selenium
    13mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp