Eat At Home Tonight Rustic Italian Sausage Soup Recipe
Recipe By An Oregon Cottage
Healthy, hearty soup that's also fast and flavorful, making it perfect for fall and winter weeknights. reprinted by permission from eat at home tonight published by waterbook, 2018.
Ingredients For Eat At Home Tonight Rustic Italian Sausage Soup Recipe
1 teaspoon Olive oil
1 pound Bulk mild italian sausage
1 Small onion diced
1 Garlic clove crushed
15 ounce 1 . can butter beans with liquid
15 ounce 1 . can black beans, drained and rinsed
15 ounce 1 . can diced tomatoes
15 ounce 1 . can beef broth
1 teaspoon Dried basil
2 cup Coarsely chopped kale leaves
0.5 cup Shaved or shredded parmesan cheese optional
Nutrition value
326
calories per serving
11 g Fat39 g Protein15 g Carbs10 g FiberOther
Current Totals
11 g Fat
39 g Protein
15 g Carbs
10 g Fiber
MacroNutrients
Carbs
15 g
Protein
39 g
Fiber
10 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
263 mg
Iron
4 mg
Vitamin A
1083 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
1 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
