Rustic Chicken Pulav Recipe

Name: Rustic Chicken Pulav Recipe
Total time: 45 min
Yield: 3
Cuisine: European

Recipe By Better Butter

If like simple and hassle free recipes then this recipe is surely your types its simple but has amaxing flavours sprug tangier 7 in one multi-purpose blend takes this recipe to just another level.

4.4

26 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Rustic Chicken Pulav Recipe

5 peices of chicken skinned and cleaned
1.5 cup basmati rice
2 onions finely sliced
2 cloves of garlic finely sliced
1 tomato CHOPPED
2 cup Water
1 cup coconut milk
1 potato cubed
2 green chilis slit
2 tablespoon ginger, garlic and green chili paste
1 tablespoon curd
2 teaspoon Sprig Tangier 7 inspice blend
1 stick Cinnamon
2 Cardamom Pods
5 tablespoon Oil
0.5 Juice of a lemon
4 peices of lemon sliced in roundels
Few mint and coriander leaves finely chopped
As required salt according

Nutrition
value

1038

calories per serving

46 g Fat16 g Protein148 g Carbs34 g FiberOther

Current Totals

46 g Fat
16 g Protein
148 g Carbs
34 g Fiber

MacroNutrients

Carbs
148 g
Protein
16 g
Fiber
34 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
479 mg
Iron
6 mg
Vitamin A
3115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
10 mg
Phosphorus
254 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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