Ingredients For Rosemaries Italian Style Soup Recipe
2 tablespoon Olive oil
1 Small Onion, Chopped
3 Stalks Celery, Chopped
1 can Whole peeled tomatoes, with liquid
2 cup Water
0.25 teaspoon Dried Basil
1 can Chickpeas , drained
Nutrition value
56
calories per serving
5 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
5 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
29 mg
Iron
2 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
