Romaine Peppercorn Steak Salad Recipe

Recipe By Diabetes Food Hub

Author jackie newgent says, 'This scrumptious entre salad recipe was inspired by one i used to enjoy when visiting chicagos gibsons bar & steakhouse back when i was 20-something. My cousin monica and i often shared their large helping. I no longer live in the windy city, but luckily ive created a healthier version of the peppery salad thats sized just right for anyone to enjoy in any part of the country. Here it is'

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26minstotal
18minsPrep
8minsCook

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Ingredients For Romaine Peppercorn Steak Salad Recipe

Nutrition
value
208
calories per serving
18 g Fat5 g Protein6 g Carbs8 g FiberOther

Current Totals

  • 18 g Fat
  • 5 g Protein
  • 6 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    134 mg
  • Iron
    7 mg
  • Vitamin A
    525 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    113 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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