6 tablespoon 2 teaspoons good quality olive oil, divided
Fine sea salt and pepper
2 tablespoon Unsalted butter
1 Canned whole tomatoes, undrained
2 tablespoon Tomato paste
3.5 cup Fresh basil leaves, packed when measured note 1
1 teaspoon Fresh thyme leaves or 1/2 teaspoon dried thyme
1 Carton chicken stock i prefer swanson's
1 teaspoon Dried oregano
0.25 teaspoon Red Pepper Flakes, Optional
Nutrition value
179
calories per serving
12 g Fat6 g Protein13 g Carbs5 g FiberOther
Current Totals
12 g Fat
6 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
192 mg
Iron
3 mg
Vitamin A
1886 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
3 mg
Copper
192 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
