These roasted sweet potato yogurt bowls are perfect for a healthy post-workout snack a perfect mix of protein and carbohydrates to fuel your muscles and so easy to make.
Ingredients For Roasted Sweet Potato Yogurt Bowls Recipe
1 cup Chopped sweet potatoes
1 cup Chopped apples
1 teaspoon Oil
1 teaspoon Cinnamon
2 And#8211; 4 containers of 4% siggis blueberry yogurt
Peanut butter for drizzling
Nutrition value
70
calories per serving
2 g Fat1 g Protein11 g Carbs2 g FiberOther
Current Totals
2 g Fat
1 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
1 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
