Ingredients For Roasted Mushroom And Pecan Quinoa Recipe
1 cup Quinoa
2 cup Chicken broth or water
3 Dates
0.5 teaspoon Paprika and 1/4 teaspoon salt
2 tablespoon Coconut oil
8 Large button mushrooms
1 Red onion
4 Cloves garlic
0.25 cup Thyme leaves
0.5 cup Pecans
3 tablespoon Tamari soy sauce
Nutrition value
940
calories per serving
46 g Fat56 g Protein76 g Carbs33 g FiberOther
Current Totals
46 g Fat
56 g Protein
76 g Carbs
33 g Fiber
MacroNutrients
Carbs
76 g
Protein
56 g
Fiber
33 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
658 mg
Iron
35 mg
Vitamin A
606 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
292 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
317 mg
Manganese
9 mg
Phosphorus
615 mg
Selenium
43 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
