Roasted Garlic And Kale Spaghetti Squash Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C).
• STEP 2.Cut the spaghetti squash in half lengthwise and scoop out the seeds.
• STEP 3.Drizzle the cut sides of the squash with olive oil and season with salt and pepper.
• STEP 4.Place the squash halves cut side down on a baking sheet and roast for 40-45 minutes, or until the flesh is tender and easily separates into strands with a fork.
• STEP 5.While the squash is roasting, heat olive oil in a large skillet over medium heat.
• STEP 6.Add minced garlic and sauté for 1-2 minutes, until fragrant.
• STEP 7.Add chopped kale to the skillet and cook until wilted, about 5 minutes.
• STEP 8.Once the squash is done roasting, use a fork to scrape the flesh into strands.
• STEP 9.Add the spaghetti squash strands to the skillet with the garlic and kale.
• STEP 10.Toss everything together until well combined and heated through.
• STEP 11.Serve the roasted garlic and kale spaghetti squash as a main dish or as a side with grilled chicken or fish.
• STEP 12.Garnish with grated Parmesan cheese and fresh parsley, if desired.

Cooking Tips

• To make it a complete meal, add some protein like grilled chicken or shrimp.
• Feel free to add other vegetables like cherry tomatoes or roasted red peppers for extra flavor and color.
• If you prefer a creamier sauce, you can mix in some Greek yogurt or cream cheese.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat in the microwave or on the stovetop until heated through.
• Serve as a main dish or as a side with grilled chicken or fish.